I've been taking a lot better care of myself lately.
Smoking less, drinking a lot less, eating less, not eating late, going to bed earlier, not putting vile images in head and fulfilling my flesh, reading and watching purer things, following sacraments, and easing broken relationships and ending friendships that were toxic.
Doing many of these things, I assumed, would help my body to feel better...
However, days like today; having not drank alcohol or smoked last night, ate a good meal, went to bed early, I still woke up with hungover-like symptoms. And often I still do. Today, I just don't feel right in my body and mind. I feel sick. Is it just another sick wave going around, even though I caught it two weeks ago and beat it? I feel so fatigued and headaches are more often. I just don't understand it. I'm beginning the process of finding a doctor. Thank God that I now have the ability to do so after so many years.
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